Equilibrium Pilates and Yoga Studio, Pole Position, London Road, Bassett’s Pole, Sutton Coldfield B75 5SA
Since opening in 2001, EQ is going from strength to strength. While we have evolved over the years, expanded, added new classes, started Group Reformer classes, Studio Sessions and Cadillac classes; our philosophy remains unchanged - to teach people movement and how to preserve their precious bodies!
EQ is solely dedicated to teaching Pilates and Yoga - we don't do anything else, which makes us quite different from your Gym or Fitness Club, where Pilates is just one of many different classes. We eat sleep and breathe Pilates & Yoga and we love teaching it!
We are extremely proud to have an excellent team of teachers working with us; all of whom have been trained & accredited by the Body Control Pilates Association, which demands rigorous ongoing development from all of its certified teachers.
Since 1996, Body Control Pilates has been at the forefront of the international growth in Pilates; pioneering a Matwork Programme so that everyone would have access to the benefits that Pilates offers.
Today, Body Control Pilates is widely seen as a benchmark for safe and effective teaching of the highest quality.